In case you haven’t tried them (or maybe even heard of them), hearts of palm are exactly as the name implies—the inner core of a palm plant. For whatever reason, you don’t often see them on restaurant menus, unless you’re in a swanky place with chandeliers and linen napkins and one of those servers who is compulsively whisking the crumbs off your table. I first learned of them during my tenure as a part-time catering kitchen helper, and though I didn’t mind hearts of palm, I have largely ignored them.
There’s nothing terribly exciting about hearts of palm on their own—they’re neither strong in flavor nor impressive to look at. They’re just slender, creamy white-colored stalks which you might occasionally find playing a background role in a salad. But ever since I spotted a faux crab cake recipe on Pinterest, where hearts of palm stood in for crab, I’ve had it in my mind to give them a starring role in a vegan version of ceviche, and you know what? It works!
Ceviche is traditionally a tropical appetizer type of dish, centered on raw fish cured with citrus juices, and it is usually flavored up with some combination of onions, hot peppers, cilantro and avocado. But this is a Kentucky Derby party, so we are putting a classy twist on those ingredients, serving it up salad style, and swapping out the tropical notes for fresh spring flavors—cucumber and mint. Along the way, I’ll show you some of the easy tricks I learned from my catering mentors for making a dish prettier—which, obviously, also makes it tastier. Enjoy!
1/2 large pink or ruby red grapefruit, cut into sections, reserve juice
Juice of 1 fresh lime, divided
1 tsp. Dijon mustard
1 tsp. sugar* (see catering tips)
1/4 cup (4 Tbsp.) extra virgin olive oil (mild flavor)
2 Persian cucumbers, peeled* and cut lengthwise, then sliced into half moons
1 can (14 oz.) hearts of palm, chilled in fridge
2 Tbsp. finely chopped red onion
1/2 small, firm avocado
Mixed baby greens or leaf lettuce
Chopped parsley and mint leaves for garnish
Section your grapefruit by cutting in half crosswise, then running a knife first around the outside edge of one half, then up close to each side of the section membranes. Spoon out the sections into a medium bowl and strain the remaining grapefruit peel over a measuring cup to save all the juice. Wrap the remaining grapefruit half and save it for another use.
Juice 1/2 of the lime, and add about 1 Tbsp. of the reserved grapefruit juice. Whisk in Dijon mustard and salt and pepper to taste. Add olive oil in a stream, whisking constantly, until dressing is thick and emulsified. If your olive oil is very robust, substitute something neutral—avocado or canola oil would be good.
Cut the avocado in half, carefully split the halves apart and use a paring knife to cut a crosshatch design into the flesh, then spoon around the edges to release the avocado pieces into the bowl with the grapefruit pieces. Immediately squeeze the remaining half of lime over the avocado to prevent browning. Squeeze any remaining lime juice into the dressing.
Drain hearts of palm. Blot dry on paper towels, cut lengthwise into quarters, then slice into 1/2” pieces and empty into a medium bowl with red onions, grapefruit sections, cucumbers and avocado pieces.
Pour dressing over hearts of palm mixture and gently fold with a rubber spatula to coat the salad with the dressing. Don’t stir the mixture, lest you reduce the avocado and hearts of palm to a mushy mess. Refrigerate up to an hour before serving a generous spoonful of “ceviche” atop a mound of mixed greens, and garnish with the chopped parsley and mint. If you happen to have some of my grandmother’s beautiful Depression glass fruit bowls, use those!
If you’re making the cucumber or mint simple syrups for the Kentucky Derby Sips recipes, substitute a couple teaspoons of that for the sugar here. When you repeat a flavor across different elements of your meal, it’s called “echoing,” and it helps tie things together in your senses. You don’t want to go overboard, of course, or everything will taste the same. But here, it will be cool and refreshing, a contrast to the rich hot browns, and in harmony with your Sparkly Britches or Kentucky Love Child (you can’t imagine how goofy it feels to write that sentence). If that last sentence didn’t make sense to you, please circle back and check out my post for fun Kentucky Derby Sips!
This weird looking little thing is one of my favorite tools for creating a prettier presentation. You should get one of these.
A garnish zester can be used in a couple of ways—a quick scrape of a lemon with the five tiny holes produces tiny shreds of zest, and in this recipe, I’ve used the channel blade to strip away part (but not all) of the cucumber peel. It’s also fine to peel the whole thing, but I think this elevates the look of the pieces. In hindsight, I could have also prepped some of the grapefruit zest for the top of the salad. Next time!
The bed of baby greens is edible of course (everything you put on a plate should be, including flowers), but it also serves two other purposes—visually, it’s prettier than the salad in a bowl by itself, and the lettuce also allows excess dressing to run underneath, which keeps your salad from getting mushy.
If you’re serving a salad for a crowd (Have hope—one day we will meet again this way!), consider a platter rather than a bowl. Line it with greens, as suggested for single serving on this recipe, and spoon the mixture over the leaves. It’s an easy way to really show off the pretty dish you’ve made and gives the impression of a larger dish. (Don’t forget to use a clean damp towel to tidy up the platter!)