Fresh Broccoli-Apple Salad

The word “salad” can mean a lot of things, depending on the generation during which the recipe was introduced. For example, in the 1960s or ’70s, a “salad” could have been anything from an iceberg lettuce-based dish served ahead of dinner to a molded concoction of sweetened gelatin, cottage cheese, marshmallow or who knows what.


Blame our parents, if you need to, for those atrocities. But this salad is a real salad—vegetables, fruit, dressing—everything you want to complement what you’re serving for dinner in these modern times, especially if what you’re serving is coming off the grill.

Broccoli comes to us from the brassica family of vegetables, kin to brussels sprouts, cabbage and kale, to name a few. Some of these veggies carry a slightly bitter flavor, but here’s a tip to knock it down: give it a quick swim in boiling water (only for a few seconds), then shock it cold again in an ice water bath. Not only will you strip away some of that bitter flavor, you’ll also see the broccoli transform to a much brighter green color. Be sure to drain it well before proceeding with the salad, so the dressing doesn’t get watery.

We love salads at our house, but my husband, Les, isn’t wild about broccoli by itself. A salad that features broccoli along with other flavors and textures is a great compromise, and he liked it. His son, Alex, has been with us for meals at least once a week since his return home from Europe at the start of the pandemic, and he announced at dinner that this dish has “all my favorite things in it.” I’m counting that a double success!

This dish is crunchy, cold, fresh and—despite the slight sweetness—still packed with nutrition. Approximately 6 servings.


Ingredients

2 broccoli crowns, washed (about 4 cups worth)

2 medium carrots, peeled and shredded

1/2 cup red onion, chopped

1/2 cup golden raisin-dried cranberry blend, soaked briefly in hot water to plump

1 granny smith apple, peeled, cored and chopped

Juice of 1/2 lemon

3 slices thin bacon, cooked crisp and crumbled (this is optional)


If the dressing seems familiar, you might be remembering my creamy cole slaw a few months ago. It’s pretty much the same, repurposed for a different type of salad.

This dressing works for all kinds of summer salads!

Dressing Ingredients

1/4 cup light mayo

2 Tbsp. whole milk

2 Tbsp. buttermilk

2 Tbsp. lemon white balsamic* (or white wine vinegar or lemon juice, but double the sugar)

1 Tbsp. cane sugar

1 tsp. kosher salt

1/8 tsp. white pepper

Freshly ground black pepper


Instructions

  1. Dip the broccoli crowns very briefly into gently boiling water, then shock them in ice water and drain. This helps remove any bitter taste, and also brightens the color. You can skip this step if you don’t mind the slight bitterness of broccoli.
  2. Trim leaves from broccoli crowns and cut up into small bites. You can chop the broccoli if you’re in a hurry, but I like to have cut off whole pieces rather than “crumbs” of broccoli. My general rule of thumb for bite size is this: If a piece is large enough to completely cover a quarter, it’s too big, so I’ll cut it in half.
  3. Combine broccoli pieces with onions, plumped raisins, carrot shreds. Toss the apple pieces in the lemon juice to prevent browning. Add them to the salad.
  4. Combine all dressing ingredients and whisk until smooth. Pour over salad and toss to evenly coat. Refrigerate a few hours to allow flavors to mingle.
  5. Scatter crispy bacon (if using) over salad just before serving.
The crispy bacon adds a nice touch of salty and smoky on this hearty summer side.

Want to print this recipe?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.