Shrimp & Quinoa Salad

One of the benefits of working from home is the flexibility to carry out personal tasks during my workday. It is not unusual, even during my job’s “busy” seasons, for me to be working on a loaf of sourdough bread or some other dinner prep amid online conference calls or in between answering emails. So when my friend, Ruthanne, texted a few weeks ago to ask if she could come to my house for an online job interview, I instantly answered, “of course!”  

Her own home was more than 45 minutes away, and she needed a quiet place to land where she could conduct her meeting without attracting suspicion from management at her current job. My place was an easy solution, being just a few minutes down the parkway, and (obviously) I also promised her a tasty lunch.

Ruthanne has a fit, healthy lifestyle that is usually along low-carb lines with an emphasis on clean, whole food ingredients, and I took that into consideration when I planned this simple lunch. It was mostly made in advance—I cooked up the quinoa and sauteed the onions and tomatoes before she arrived, then I set her up in the loft space in our home, where she connected to our wi-fi, took a few deep breaths, shook off her nerves and started her call.

The irony of the situation is that my friend was hoping to land a position with a company that exclusively employs remote workers, and that was their practice even before the COVID-19 pandemic forced so many companies to create a remote plan. Job interviews are stressful under the best of circumstances, but this one was a high-stakes situation. After 15 months of pandemic-forced remote work, her existing employer had mandated an immediate return to the office. Like so many other people, my friend had adjusted to working productively in the quiet environment of her own home, and despite her pleas to continue the arrangement for a few more weeks so that she could manage new family obligations, it was a no go. She needed this new job.

When she descended from the loft with a huge smile and an expression of relief, I popped the top on a bottle of blood orange seltzer for a quick workday-friendly mocktail. We had to celebrate what she said felt like a sure thing. With the pressure of the interview behind her, we had just enough time left for lunch. I did a super-quick sauté on the shrimp (using the pesto compound butter I already had in the fridge) and arranged this tasty plate.

So much to love about a lunch that is quick, easy, satisfying and good for you!

This was a light, clean bite with a good, healthy dose of protein. Quinoa is the only plant-based food that satisfies all nine of the amino acids our bodies need, yet it doesn’t feel heavy or too filling. Mixed salad greens in vinaigrette were a fresh backdrop to the quinoa and the gently sauteed tomatoes provided a juicy pop of acid against the sweetness of the shrimp. It was exactly what we needed, and my BFF was able to scoot back to work on time.

It’s exciting to see how quickly things can happen when you are courageous enough to put yourself out there. Ruthanne begins her new job today, and I’m so proud of her! 😀


Serves 2 for lunch

Ingredients

1 cup cooked red, white or mixed quinoa* (see notes)

1 Tbsp. extra virgin olive oil

2 sweet onion slices, chopped

Small handful organic baby tomatoes, halved

2 handfuls mixed baby greens

4 Tbsp. vinaigrette (I used the last bit of some Good Seasons dressing, but any vinaigrette would work)

6 jumbo shrimp, peeled and deveined*

2 Tbsp. pesto compound butter*

Lemon wedges for serving


*Notes

Cook the quinoa ahead to allow time for chilling it. If you have found quinoa to have a bitter taste, you may have missed the step of rinsing it before cooking. Give these instructions a quick review to see how I prepped the quinoa. I made a large batch and used up the rest in other dishes.


The shrimp I used for this dish were “16-20” size, which means a pound of the shrimp would include 16 to 20 individual shrimp. Each portion of this salad included about 4 ounces of shrimp.

This recipe makes use of the compound butter I shared in my previous post, or you could swap in regular butter or extra virgin olive oil, but add a little minced garlic and herbs to the pan when you cook the shrimp.


Instructions


  1. Place a small, non-stick skillet over medium heat. Swirl in olive oil and heat until shimmering. Sauté onions and baby tomatoes just long enough to soften them. Season with salt and pepper and transfer to a bowl until you’re ready to assemble the salad.
  2. Toss the mixed greens in vinaigrette until lightly coated. Arrange the greens on the plate, reserving leftover dressing.
  3. Add the quinoa to the bowl with dressing and toss it around to absorb it. Mound the quinoa on top of the dressed greens, then scatter the onions and tomatoes over it.
  4. Heat the compound butter in the same skillet used for cooking the onions. When it is melted and the skillet is hot, lay the shrimp into the pan, taking note of the order you added them. After about one minute, turn each shrimp over, following the same order, to cook the second side.
  5. Arrange the shrimp on top of the salad. Drizzle any remaining melted butter over the top of the shrimp.

10 thoughts on “Shrimp & Quinoa Salad

  1. You are too cool and such a good friend! Congrats to your friend Ruth Ann for getting the job!! How cool that you were part of it. I love reading or hearing stories of women helping women.

    I love quinoa because it is so versatile. I often eat it with over easy eggs, for breakfast as I am refraining from most meat. Your food always looks delicious and I could almost taste the shrimp in the photos. Yum!

    Have a great day!

    Liked by 2 people

    • We women always need to support each other! I really love quinoa, too, and I’m going to try your idea of having it at breakfast with eggs! Once upon a time, I made quinoa for breakfast by cooking it with milk and serving it with fresh blueberries. The little girl in my life at that time loved it. 🙂

      Liked by 1 person

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