Thanksgiving leftovers are a little bit like family—you can wait ‘til they arrive, and you sure are glad to see them go. So far, we’ve enjoyed full leftover plates, grilled cheese sandwiches made with leftover turkey and other accoutrements, and of course the comforting leftover turkey gumbo that I shared yesterday.
On the fresher side of things, how about a fall harvest-themed salad option that makes the most of leftovers in a bright new way? There are plenty of autumn ingredients in here, but lots of fresh and healthful things to soften the reality that you’re still eating leftover turkey.
For me, a salad must hold a variety of interesting flavors and textures, so this one has shaved fennel for a little crunch, dried cranberries for a little chew, roasted bites of butternut squash for soft sweetness, thin slices of gala apple for a little snap and an easy citrus-maple vinaigrette for a whole lot of mouthwatering goodness in every bite. The prep is minimal and the salad is pretty.
In the interest of full disclosure, I’ll admit that I made this salad more than a month ago, with a roasted turkey breast that we purchased at Costco for sandwiches and salads. It was filling but light, and it gave my taste buds a bit of that autumn pizzazz I was craving so much. But I know this salad would be just as good today with leftover roasted or smoked turkey breast, or if you downsized Thanksgiving this year for safety reasons and didn’t do a turkey, you could easily swap in cubes of deli roasted chicken. Heck, leave out meat altogether and make it vegan. As always, I hope you find inspiration and flavor in my recipe. Enjoy!
2 cups butternut squash cubes
Extra virgin olive oil
Kosher salt and black pepper
1 fat handful fresh washed kale leaves, rough chopped and thick stems removed
1 fat handful baby spinach leaves
4 romaine heart leaves, torn into bite-sized pieces
1 cup chopped leftover turkey (or deli chicken)
1/2 fresh gala apple, washed and sliced thin
1/2 fennel bulb, trimmed and sliced thin
1/2 small red onion, sliced thin
1/4 cup dried cranberries
2 Tbsp. roasted, salted pumpkin seeds
Citrus-maple vinaigrette (recipe below)
Challah or brioche croutons (instructions below)
Citrus-maple vinaigrette w/sunflower oil and thyme
2 Tbsp. orange muscat champagne vinegar* (see notes)
1 Tbsp. maple syrup*
1 tsp. Dijon mustard
Salt and pepper
1 Tbsp. toasted sunflower oil
1 Tbsp. extra virgin olive oil
2 sprigs fresh thyme, leaves stripped
The orange muscat champagne vinegar is a product from Trader Joe’s. If you cannot find it, I’d recommend substituting half apple cider vinegar and half freshly squeezed orange juice.
If you need to swap the maple syrup, I’d recommend half as much honey or a teaspoon of regular sugar.
Most of this recipe needs no instruction; I don’t need to tell you how to slice an apple or sprinkle on dried cranberries. But here’s a bit of info you may find helpful for the prep of the other ingredients.
Preheat the oven to 400° F. Line a rimmed cookie sheet with parchment paper or foil.
Toss squash cubes with a tablespoon of olive oil, and arrange the cubes on the cookie sheet. Season with salt and pepper. Roast for 35 minutes, or until fork tender and lightly caramelized. Cool completely.
In a large, deep bowl, drizzle a tablespoon olive oil over the chopped kale leaves. Using your hands, reach into the bowl and “scrunch” the kale throughout the bowl. As you massage the greens, they will soften up and wilt in volume. Give it a light sprinkling of kosher salt and pepper and then let it rest while you prep the other salad ingredients.
Make the dressing: combine vinegar, maple syrup, Dijon mustard, salt and pepper in a small bowl or glass measuring cup. Gradually stream in sunflower oil and olive oil, whisking constantly to emulsify the dressing ingredients. Alternatively, you could combine all dressing ingredients in a lidded jar and shake the daylights out of it. Whatever works for you.
Massage the kale once more, then add the spinach and torn romaine leaves and toss to combine.
Drizzle about half of the citrus-thyme vinaigrette over the greens and toss again. Transfer the greens to a platter or individual serving plates.
Add the cubed turkey to the salad. Scatter the pieces of onion, apple and fennel evenly over the greens. Sprinkle with dried cranberries and roasted pumpkin seeds and drizzle the remaining dressing over the entire platter.
Serve with croutons, if desired.
Cut up stale challah or brioche into large cubes or torn pieces. Drizzle with olive oil. Season with salt and pepper and arrange the bread pieces on a parchment-lined baking sheet. Bake at 300° F for about 30 minutes, tossing occasionally to ensure they dry uniformly. When they are crisp but still slightly soft, remove from the oven and cool completely. For this salad, I pulled leftover sourdough pumpkin challah from the freezer. The cubes roasted up nearly the same color as the butternut squash! 🙂
One of the first things we make at our house with Thanksgiving leftovers is “something spicy.” After all the richness and decadence of the classic holiday meal, my taste buds start clamoring for Mexican food or Asian or spicy Italian—really, anything but gravy and potatoes, if you don’t mind. This year’s turkey went on the smoker with a spice and maple sugar rub, so I wasn’t sure how the flavors would work in some of our other usual “planned-over” recipes, but they were perfect for a spicy gumbo. We had heat, smoke, chunky vegetables and an all-day simmer, and that’s covering all the bases for my post-holiday cravings.
Is my gumbo authentic? Who knows, and I’m not even sure who is qualified to judge it. There are as many “authentic” gumbo recipes as there are grandmothers in Louisiana, and you’d likely find they run the gamut from thin soup to chunky stew. Some will be as brown as molasses and others will have tomatoes. Some will be spicy as all get-out, and others will be filled with sweet juicy crab. Okra is standard in most gumbo recipes, but some cooks favor filé, a powdered form of sassafras root that serves as a thickening agent. My gumbo has a roux base and okra, and it’s dang spicy because I make the roux with a blend of canola oil and cayenne-infused olive oil, the latter of which is really hot.
What I’m getting at is simple: my rules are mine, and this gumbo makes everyone at my house happy. It’s delicious as soon as it’s ready and even better after a day or two in the fridge. It uses simple ingredients and it’ll help you clear out some of the space-hogging leftovers (including that huge turkey carcass). And the most “exotic” thing in it is a half bag of frozen okra. You can handle that, right?
If you’re staring down the remains of a Thanksgiving turkey and feeling inspired for a new leftover tradition, give it a go. 🙂
Rule #1 – Do not rush the roux
I’m sorry, dear ones, but I cannot imagine this part is possible in an insta-pot. The roux (equal parts oil and flour) is the backbone of my gumbo, providing flavor and also an assist on thickening. Without roux, this would just be turkey and okra soup. The roux cooks low and slow on the stovetop for about an hour, and I use that time to prep all my other ingredients. If this seems high-maintenance to you, there are instructions online for roasting a roux in the oven (though I’ve never tried it), but this is a breeze on the stovetop. Get it started, then let it be except for an occasional stir. If you get impatient and rush the roux, you will end up with something that tastes either uncooked or burned.
Rule #2 – It must include the trinity
You have probably learned, from TV chefs Justin Wilson or Emeril Lagasse, that onion, celery and bell pepper make up the “holy trinity” of flavors used in Cajun recipes. The combination is essential, whether your menu includes gumbo, étouffée or jambalaya. Thank God there’s a use for the rest of the celery that didn’t go into the dressing. I use sweet onions, but yellow or Spanish onions are fine. I’ve long considered the color of bell pepper to be discretionary, and for this batch of gumbo, I went with a combination of red and green bells because it’s what we had on hand.
Rule #3 – Use a rich stock, preferably homemade
Gumbo recipes require a fair amount of broth or stock, and making homemade stock is the easiest way in the world to eke out every last bit of flavor from your Thanksgiving turkey. After you’ve picked all the useful meat off the frame, drop it into a heavy stockpot with any scraps of turkey skin, a cut-up onion, handful of garlic cloves, a few celery stalks, some peppercorns and a bay leaf or two. Add enough water to nearly cover it and cook it—and I mean really cook it—until you can pull the bones out clean. This will take hours, and nobody would blame you if you decided to do this in your slow cooker overnight. There’s a world of flavor hiding inside those bones, and a slow-simmering stock is far and away more nutritious than anything you could pour out of a can or carton. Plus, this fulfills one of my grandma’s golden rules: waste nothing. If you aren’t making gumbo, I hope you’ll make a stock from your turkey frame anyway, even if you just put it in containers to freeze for later.
Rule #4 – Use two kinds of meat
The options are wide open for gumbo—chicken, turkey, shrimp, crab, sausage, crawdads or whatever. But for the most interesting texture and flavor, I always use a combination of at least two meats. Turkey is obviously the main meat this time, and I’ve used the dark meat for its texture and flavor, plus a spicy leftover smoked sausage link. I got my hubby a humongous new smoker for his birthday this year, and he couldn’t see the sense in having empty rack space, so in addition to the spice-rubbed turkey, he smoked a large salmon fillet and about six flavored sausages. If you choose any of the seafood options for your gumbo, I recommend adding them at the very end to avoid overcooking them.
OK, and listen, if you want more mumbo jumbo on the gumbo, you can check out this link for more information than you could have ever hoped for.
Otherwise, grab an apron and let’s start cooking! My recipe makes approximately six hearty servings.
4 Tbsp. vegetable oil* (see notes)
4 Tbsp. all-purpose flour
1 cup each chopped onion, celery and bell pepper
4 cloves garlic, crushed and chopped
Salt and pepper, of course
1/2 tsp. crushed red pepper, cayenne or smoked paprika* (see notes)
1 leftover smoked sausage, cut into bite-sized pieces
1 quart homemade turkey or chicken stock (instructions below)*
2 cups vegetable broth or chicken broth
1 bay leaf
1/2 tsp. dried thyme leaves
1 1/2 cups frozen sliced okra
Cooked brown rice for serving
You can use vegetable, peanut or canola oil for the roux. Alternatively, if you like it spicy, use some amount of cayenne-infused olive oil, available at one of the specialty oil and vinegar shops that have popped up everywhere. I go half and half, canola and cayenne olive oil, and this combination delivers enough heat that I will typically forego the optional red pepper flakes. Note that the cayenne oil has a deep orange color, so you’ll want to consider that in determining when the roux is ready. For clear oil, a caramel color roux is dark enough. When using cayenne-infused oil, let it develop until it reaches a deep amber shade.
Your heat preference will dictate how much (or which kind) of optional hot pepper you should add to your gumbo. Remember that you can always shake some Frank’s RedHot sauce onto the gumbo at serving time. This is a terrific option when different members of the household have a different threshold for heat.
If you don’t have a leftover turkey carcass, or the time or patience to make homemade stock, substitute equal amount of chicken bone broth. You’ll find cartons of this in the soup aisle of a well-stocked supermarket.
The visual walk-through will probably do it for you, but if you’d like written instructions, keep scrolling. I’ve listed them below, along with a downloadable version for your recipe files. First, build the roux, and remember to take your time.
Homemade turkey stock (make a day ahead)
1 turkey frame, picked clean of useful meat
1 medium onion, rough-chopped (use the ends, too)
4 ribs celery, cleaned and cut up into chunks (leafy ends are OK, too)
4 cloves fresh garlic, crushed
1 tsp. black peppercorns
2 bay leaves
Enough water to mostly cover the turkey frame
Combine all ingredients in a heavy-bottomed stock pot over medium heat. Bring to a boil, then cover, reduce heat to low and simmer several hours, until the bones are stripped clean and the stock is a rich, golden color. Remove and discard solids and strain stock into a large glass bowl or pitcher. Cool completely, then cover and refrigerate overnight. When the stock is fully chilled, it will be easy to scrape off excess grease, which will be congealed at the top. You’ll want to keep a small amount of the grease, though, for added flavor in your gumbo.
Instructions for gumbo
Place a large, heavy-bottomed stock pot over medium heat. Add oil. Add flour and whisk until bubbly, then reduce heat to the lowest setting. Allow roux to develop for about an hour, whisking or stirring occasionally. When the color resembles caramel (or dark amber, if using a cayenne oil), proceed to the next step.
Increase heat to medium and add the trinity. Stir to combine, season with salt, pepper and optional hot pepper, then add the garlic, cooking and stirring for about 10 minutes, until vegetables are softened and mixture feels “loosened up” a bit.
Add cut-up turkey and sausage and stir to coat them in the roux. Add the turkey stock, a little at a time, stirring in between. Add vegetable broth, dried thyme leaves and bay leaf. Reduce heat to low and simmer for about two hours.
Add frozen okra and stir to blend it into the stew. Increase heat to medium-low and simmer for 20 – 30 minutes, until okra is no longer bright green, and tender to your liking.
Serve gumbo over hot cooked brown rice. Spike it with Frank’s RedHot sauce if you’d like.
Here I go again, twisting up a classic to put the best flavors of Thanksgiving on the table with minimal stress. If you’re looking for a way to simplify your homemade holiday dinner, but still have your favorite turkey, sausage stuffing and gravy combo, this might be the best thing you read all day.
My ground turkey meatloaf has a swirl of spinach and sausage stuffing, packing all the flavor of Thanksgiving into one easy but impressive main dish. As a bonus, I’m sharing one of our family’s favorite turkey day sides—a rich and tasty mushroom gravy, which happens to be vegan (but don’t let that stop you). You may wonder, “why offer a vegan gravy over turkey meatloaf?” I love having a single gravy on the table that makes everyone happy, whether or not they eat meat, and this one is the stuff. It is as good on any meatloaf with mashed potatoes as it is in the sauce of your favorite green bean casserole or as a savory accompaniment to nearly anything you serve at Thanksgiving.
If you enjoyed my darling husband’s recent guest post for spinach balls, now is the time to make a batch because the sausage stuffing swirl in this meatloaf makes use of leftover spinach balls. If you don’t have time to make the spinach balls in advance, you could create a similar blend with some herb stuffing mix and frozen spinach (I’ll offer suggestions).
This meatloaf exceeded my own expectation, which is really saying something, given that I have made many other “stuffed” versions of meatloaf in the past. We liked it so much it will find its way to our table again as a Sunday Supper later in the winter, you can bet on it. And we’ll serve it up with Les’s amazing garlic mashed potatoes, just like we did with this one. This is teamwork, friends, and it is delicious!
1/2 cup dry herb stuffing mix (I used Pepperidge Farm brand)
1/4 cup whole milk
1 lb. all-natural ground turkey* (see notes)
About 1 Tbsp. extra virgin olive oil
1 medium onion, diced (divided between layers)
A few shakes poultry seasoning
1 large egg
2 large leftover spinach balls,* cut into very small dice, measuring almost 1 cup
For turkey meatloaf, I always choose regular ground turkey rather than turkey breast, which tends to be drier. If you choose ground turkey breast, consider adding an extra egg white or an extra tablespoon of olive oil to make up for the lost moisture.
The spinach ball recipe my hubby shared a couple weeks ago gets a lot of attention at our house, especially with Thanksgiving guests. If you don’t have time to make them in advance of this recipe, try this as a substitute:
3/4 cup dry herb stuffing mix 1/4 cup frozen dry spinach (thawed and squeezed dry) 2 Tbsp. parm-romano blend Additional egg white + 2 Tbsp. chicken or vegetable broth
Combine all ingredients in a bowl and allow time for the dry mixture to absorb the liquid ingredients. It should still feel somewhat dry and rather firm; from there, proceed with the recipe.
Follow along in my kitchen to see how I made this mouthwatering meatloaf. Written instructions are below, along with a downloadable PDF for your recipe files.
Combine dry stuffing mix and milk in a small bowl and rest at least 20 minutes, allowing time for crumbs to be fully moistened.
Heat a small skillet over medium heat. Swirl in extra virgin olive oil and add the diced onion. Saute until onions are soft and translucent. Sprinkle with salt, pepper and poultry seasoning.
In a medium bowl, combine the ground turkey, half of the sauteed onions, stuffing “paste” and egg. Season the mixture with salt and pepper, then set aside.
In the bowl of a food processor, combine spinach ball bits, remaining sauteed onions, roasted garlic and raw sausage (pulled apart into pieces). Pulse mixture several times until it is uniformly blended.
Line a small baking sheet with a piece of parchment paper. Scatter panko crumbs evenly over the paper. Using a rubber spatula, spread the ground turkey mixture evenly over the crumbs, shaping a rectangle approximately 9 x 13″.
Using your hands, grab up tablespoon-sized lumps of the sausage mixture and place them over the turkey layer. Don’t rush this step because it will be tough to separate the layers if you misjudge the amount as you go. I placed “dots” of the sausage mixture all over (keeping one short end bare for sealing the roll later), then filled in noticeable gaps with the remaining mixture until all was used. Press the sausage mixture firmly to seal it to the turkey layer. Lay a sheet of plastic film on top of the sausage layer and refrigerate the mixture for at least an hour. The chilling time will make it easier to roll up the meatloaf.
To roll up the meatloaf, begin by lifting the parchment and slightly fold the meatloaf onto itself. Continue this motion, keeping the roll tight as you go. Some of the turkey may stick to the parchment, but you can use a rubber scraper to remove it and patch the roll. Full disclosure: this step was pretty messy, but I pressed on to finish the shaping.
Press on any loose bits of panko crumbs, adding more if needed to lightly coat the shaped meatloaf. Wrap the rolled-up meatloaf as tightly as you can in a sheet of plastic film, twisting the ends as with a sausage chub. Tuck the twisted ends underneath, and chill the roll overnight.
Preheat oven to 400° F. Line a baking sheet with parchment paper.
Place the meat roll onto the lined sheet and lightly spray the entire meatloaf with olive oil spray.
Bake at 400° for 15 minutes, then reduce oven temperature to 375° and bake 45 more minutes.
Test internal temperature to be sure it is at least 165° F. Cool 15 minutes before slicing.
This all-purpose sauce is so delicious, and we use it in many ways at Thanksgiving, especially when Les’s vegan daughter has been able to join us. It’s fantastic on mashed potatoes and turkey, in casseroles with green beans or (I’m speculating) perhaps even straight from the pan by the spoonful.
Please don’t assume, if you’re a meat eater, that you’d feel cheated with a vegan gravy recipe. I’m not exaggerating to declare that everyone at our table chooses this gravy over standard turkey gravy, hands down. My friend, Linda, has a special word for it: “faboo!” 😀
I prefer to make this gravy ahead, so that I have it ready when the mood strikes me to add it to another recipe, but if you’re short on time, it can certainly be served immediately after preparing it.
Ingredients (makes about 2 cups)
4 Tbsp. extra virgin olive oil* (see notes below)
1/2 medium onion, finely minced
About 6 large cremini mushrooms, cleaned and diced small
1 tsp. Umami seasoning*
1 bulb roasted garlic
2 Tbsp. all-purpose flour
1 1/2 cups low-sodium vegetable broth*
Salt and freshly cracked black pepper
Any good quality olive oil will work here, but I’m somewhat addicted to this one (pictured below), which is infused with the flavors of wild mushroom and sage. You can find it at one of the specialty olive oil stores that have popped up all over the U.S. It’s terrific for roasting butternut squash, too!
The Umami seasoning is a Trader Joe’s item, and it contains mushroom powder, garlic powder, sea salt and red pepper flakes. If you cannot find it, just add a few of the red pepper flakes or a slight sprinkle of ground cayenne for a subtle touch of the same heat. The recipe already has plenty of mushroom and garlic.
Vegetable broth ingredients vary a great deal, and for most of my recipes, I recommend one that does not have tomato in it. I favor this low-sodium version from Costco, which contains carrot, onion, celery and mushroom, but not tomato, which changes the acidity of some recipes. If you are not concerned with the vegan aspect, you could also use chicken broth.
Place a heavy-bottomed saucepan over medium heat. Swirl in 2 tablespoons of the olive oil and sauté the onions until soft and translucent.
Add another tablespoon of oil and half of the mushrooms. Sauté until moisture is reduced and mushrooms are soft, then repeat with remaining oil and mushrooms.
Season with salt, pepper and umami seasoning. Add roasted garlic and stir to blend it in.
Sprinkle flour over the mixture and cook one minute until the flour seems absorbed and mixture begins to bubble.
Add broth, a little at a time, and stir or whisk into a smooth and thickened sauce consistency. Simmer on low heat several minutes before serving.
Thanksgiving will be different for a lot of folks this year. Sure, some percentage will press on with their big gatherings, but between the pandemic, travel restrictions and general upheaval and uncertainty, many more of us (my husband and me included) will have lots of extra space at the table, and the menu will either be smaller, less elaborate or altogether different.
At our house, we have already opted for experimentation and wild cards with our menu. This will be the year we do a bourbon brine, or smoke a turkey breast or whip up a venison sausage dressing. I’ll be taking creative liberty with the side dishes, too, because, well, why not?
Over the next week, I’ll be sharing plenty of recipes—twists as well as classics from our personal recipe playbook. In the midst of the excitement, I’m also having fun creating new ways to enjoy the flavors that are so traditional for Thanksgiving, even if the dishes aren’t. If you missed the savory sausage mac and cheese baked in a pumpkin, you’ll definitely want to go check that out. It’s as tasty as it is pretty!
Today, I’m whipping up a batch of miniature meatloaves that have all the same flavors you’d expect for Thanksgiving. These little minis have a base of seasoned ground turkey, blended with sage stuffing mix and onions, a middle layer of sautéed kale and onions with mushroom seasoning, and a rich and fluffy top layer of Yukon gold and sweet potatoes. They’re conveniently portioned for sharing or freezing, and if you don’t have a mini loaf pan, you can make them instead in a regular or jumbo muffin tin.
Each bite of mini meatloaf delivers the Thanksgiving flavor that I’ve been craving every day since the beginning of November. Best of all, these are a snap to make, and they are ready for the oven in less than an hour.
1/2 cup Pepperidge Farm herb seasoned dry stuffing mix
1/4 cup whole milk
Extra virgin olive oil
1 medium onion, chopped and divided between layers
2 fat handfuls washed kale leaves, chopped (heavy stems removed)* (see notes)
1 tsp. Umami seasoning (powdered mushroom flavor from Trader Joe’s)*
1 large sweet potato, scrubbed clean and baked*
2 large Yukon gold potatoes, peeled and cut into chunks
I had a big bag of kale already in the fridge, but if you prefer, you could substitute spinach. I think shredded brussels sprouts would also be excellent here.
Can’t get your hands on the umami seasoning? No problem. Chop up a few mushrooms very fine and toss them into the skillet ahead of the kale, to give them time to sweat out their moisture.
I’ve listed the sweet potato as “baked” because I had one leftover. If you prefer, cut up the sweet potato and cook on the stovetop along with the Yukon golds.
If you opt for ground turkey breast, the mixture may be a bit drier than regular ground turkey. Consider adding a drizzle of olive oil to the meat mixture to make up the moisture difference.
Preheat oven to 350° F.
In a small bowl, combine the dry stuffing mix with the milk and allow it to rest a bit. Stir the mixture occasionally to ensure all liquid gets absorbed and the mixture becomes paste-like.
Place cut-up potatoes in a medium pot and boil gently over medium heat until they are just barely fork tender. Drain and transfer to a bowl. Add butter, egg white, parmesan and freshly ground black pepper. Stir to combine.
While potatoes cook, place a non-stick skillet over medium heat. Add a drizzle of olive oil and sauté half of the chopped onions until softened and somewhat translucent. Season with poultry seasoning, salt and pepper.
Remove half of the cooked onions to a large bowl, along with the raw ground turkey. Add egg, sun-dried tomatoes, stuffing paste, salt and pepper. Stir to combine, then set aside.
To the same onion skillet, add the chopped kale and sauté (use a bit more oil if needed) until kale is wilted and softened. Sprinkle with umami mushroom seasoning and stir to blend.
Time to assemble the mini meatloaves! Spray the cups of your mini pan with olive oil spray, then fill each cavity about halfway with the turkey mixture. Press down with a fork or spoon to ensure the meat is packed thoroughly to the edges. Next, divide the kale mixture over the turkey layer, and press down again. Finally, top the loaves with the mashed potato mixture.
Press the potato mixture with the tines of a fork to leave lines on top.
Bake the meatloaves for 35-45 minutes (depending on the size of your mini pan cavities—for muffin tins, check doneness after 35 minutes. My meatloaf pan had cavities for 8 mini loaves and it took 45 minutes).
Want to make this recipe?
Follow the steps and pictures above, or click below to download a printable version for your recipe files!
Today is the first official day of autumn, and I’m so ready for it this year. Six months ago, it seemed as if time was standing still, as the pandemic threw us into uncharted territory and isolation with very little warning. The world became so weird, and it felt like the days dragged on. Now, we are in the opposite place—or back to normal, you might say—in that the days are moving very quickly once again. I think it’s because we’ve had little choice but to normalize what is happening around our world, and with the new precautions for safety and distancing becoming second nature, time is getting back on track—at least as much as possible.
My favorite part of fall and “cooler weather” is that I’ll soon unpack all my sweaters and leggings and boots, and I can finally put my kitchen focus on my favorite foods, like this autumn soup. Oh, yum!
Though I’ve paid a lot of attention so far this month to breakfast (it being “better breakfast month” and all), it bears repeating that September is also designated as “whole grains” month and “mushroom” month. I don’t know who decides these things, but I’m happy to play along by offering up one of my own favorite recipes that incorporates both whole grains and mushrooms, and plenty more hearty satisfaction as well.
The main ingredient for this soup is a dried whole grain and beans soup mix from Bob’s Red Mill, and I cannot tell you how excited I am to see it back on their website. I first discovered this product while browsing through Big Lots discount store, and I felt pangs of sadness when it disappeared from store shelves and Bob’s website a year or so ago. But it’s back online, and I just hit the “buy it” button for two more packages. I love this wholesome blend because it has so much going on in terms of flavor and nutrition. Check out the ingredients list: small red beans, pinto beans, lentils, whole oat groats, brown rice, triticale berries, rye berries, hard red wheat, pearl barley, Kamut Khorasan wheat, buckwheat groats and sesame seeds. That’s a whole lot of hearty going on! It’s simple to cook, with a quick rinse and then bring to a boil and simmer with broth or water. It would be delicious and satisfying on its own, but for my “welcome autumn” soup, I’ve added browned ground turkey, onions, garlic, roasted butternut squash, mushrooms and vegetable broth. It all cooks up into the heartiest autumn weather dinner in a bowl.
It would be so, so easy to make this dish vegan, too. Simply omit the turkey and use vegetable broth and bouillon. You’d never miss the meat.
The comforting nature of this soup is exactly the right way to usher in my very favorite season. You might even say it’s a Sunday Supper kind of meal, given that it builds flavor over a few hours and has a good many ingredients (though all are simple). I make this soup on the stove top, but the recipe is perfectly adaptable to a slow cooker. Begin with cooking the grains and beans on low setting for a few hours, then add the other cooked ingredients and simmer on low another hour or two. However you make it , the leftovers will leave you as satisfied as the original bowlful, and if you happen to have some crusty dinner rolls or baguette slices on the side—well, even better. This recipe will make approximately 8 servings.
8 oz. package cremini mushrooms, cleaned and sliced*
Kosher or sea salt and freshly ground black pepper
1 Tbsp. low-sodium vegetable or chicken bouillon base*
Broths are not all created equal, and my recommendation is to be attentive to the sodium content in the broth you choose. Some brands labeled “low-sodium” contain around 570 mg per serving, and others are only around 120 mg. As a rule, I select the lowest sodium broths, as it gives me more control over the final outcome of a recipe. You can always add salt, but you cannot take it away. For this soup, I used vegetable broth, and added richness with the chicken bouillon base.
Cremini mushrooms are my go-to for most recipes, but white or shiitake mushrooms would also be terrific in this recipe.
The bouillon is optional, but I love the extra richness it adds to this soup. I use the Better than Bouillon brand, but it isn’t always easy to find in “reduced sodium” version. I’m thankful that Costco carries it, but you can also buy it online or use another bouillon base. Again, noting the sodium content will help you achieve good results.
Use a fine mesh strainer to rinse both cups of grain and bean mix.
Add soup mix and 2 cartons of broth to a large stock pot. Bring to boil momentarily, then reduce heat, cover and simmer until beans are tender (approximately 2 hours).
Heat oven to 400° F. Drizzle olive oil on butternut squash cubes, season with salt and pepper, and roast about 30 minutes, or until just fork tender.
In a skillet over medium heat, swirl in olive oil and cook ground turkey until browned, about 5 minutes. Add onions, garlic, celery and sun-dried tomato bits and cook 3 more minutes. Season with salt, pepper and poultry seasoning.
Add browned turkey mixture to the bean soup and stir to combine.
In the same skillet used to brown turkey, add another tablespoon of olive oil and saute mushrooms until just lightly browned. Avoid crowding the pan, or mushrooms will steam rather than brown. You may need to do them in two batches.
When mushrooms are browned, add them to the soup.
Add roasted squash to the soup and stir to combine.
For an extra boost of flavor and richness, stir in a tablespoon of bouillon base, straight from the jar. Alternatively, add two bouillon cubes, and perhaps dissolve them in a very small amount of boiling water to keep the flavor concentrated.
Allow the soup to simmer for a few hours. Enjoy on its own, or with a crusty dinner roll or baguette slices.