Thank goodness for frozen shrimp. I mean this sincerely, as there are many times when life is too busy and even the best-laid plans can’t be pulled together in time to feed the hungry faces in my house. 

We have a weekly ritual here that begins around Sunday morning, when my husband, Les, and I sit down with our respective calendars, the long-range forecast displayed on one of our phones, and we do our best to map out what we are going to do about dinner in the week ahead. This includes a quick inventory of what we already have in the fridge and freezer, consideration of what nights might be good for cooking outdoors, acknowledgement of whether one of us has a hellish workday that week, and— last but not least— how much time we can allot to said meals and which of us will be cooking them.  

It’s a lot of moving parts and sometimes, our meal game falls apart and we need to punt. 

On such an occasion recently, I postponed a more-involved food plan in favor of this ad hoc dish, which turned out so good that I wrote down the ingredients to share it here. It’s something of a mashup of Italian shrimp scampi and Greek spanakopita, and it met all the requirements for a busy weeknight: quick, easy, flavorful and relatively healthful. 

What ingredients do you need for spanakopita scampi?

My dish features peeled shrimp (fresh or thawed), garlic and plenty of olive oil, onions, spinach, feta, lemon, parsley and dill. And though I had both angel hair and linguine pastas— two options I’d typically reach for when making scampi, I decided to use the whole wheat orzo that was feeling ignored in the pantry. Orzo is a staple pantry ingredient in Greek cuisine, so it seemed a logical stand in for the spanakopita element of the dish, but almost any small pasta shape you like would work fine.

The most time-consuming part of this meal was thawing and prepping the shrimp, a task that I almost always hand off to Les’s capable hands. If you’re in a hurry, purchase shrimp that is already peeled and deveined to save valuable time. 

How to make spanakopita scampi

Everything else comes together quickly, beginning with a patient poaching of minced garlic in a large sauté pan. This should be done at a very low temperature, with almost no bubbles evident, so that you don’t burn the garlic. After about 10 minutes, increase the heat and add the diced onions, tossing to soften them in the warm, garlicky oil. Add the chopped spinach (I didn’t have enough so I supplemented with some thawed and squeezed frozen spinach), and then the fresh herbs.

Get the orzo going and toss the feta into the spinach mixture, then transfer that to a bowl and keep it warm. Heat some more olive oil in the same pan, or a bit of butter (or both), and cook the shrimp until it’s just barely a pink/coral color. Always use a delicate touch when cooking shrimp, as it only takes one extra minute to overdo it. My method is to place the shrimp into the hot pan one at a time in concentric circles, and by the time the last shrimp goes in, the first is ready to turn. If you can see a bit of color on the inside curl of the shrimp, that’s your sign to turn it over and cook the other side. The smaller ones will usually cook faster, and if your burner has a hot spot (as mine does), then check the ones there first.

When all the shrimp have been turned over, squeeze fresh lemon over them and turn off the heat. Drain the orzo and toss it in a bit more of butter. Plate it up with the warm spinach-feta mixture and shrimp. Enjoy!

Spanakopita Scampi

• Servings: 4
• Prep Time: 10 minutes, extra if shrimp are frozen
• Cook Time: 30 minutes
• Difficulty: Average
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This is a quick and easy weeknight dinner that combines two of my all-time favorite Mediterranean classics. If you don't have orzo, use any kind of small pasta shape that you have on hand.

Ingredients

• 2 Tbsp. extra virgin olive oil (possibly more for cooking shrimp)
• 2 cloves garlic, minced
• 1/3 cup diced sweet or yellow onion
• Kosher salt and freshly ground black pepper
• 4 fat handfuls baby spinach leaves, rough chopped* (see notes)
• A handful each of fresh dill and flat-leaf parsley, chopped
• 1/3 cup feta, drained and cubed or crumbled
• 1 Tbsp. butter* (see notes)
• 1 pound fresh wild-caught shrimp, peeled and deveined
• Juice of 1/2 fresh lemon
• Cooked orzo and fresh lemon slices, for serving

Note: Fresh spinach is best, but if you don’t have enough, you can supplement with some frozen chopped spinach. Microwave it in a glass dish until thawed, then press out as much water as possible and add it to the onions after they’re already softened. Proceed with the rest of the recipe as usual.

I was fortunate to have a bit of “dill and shallot” compound butter left over from another recipe, and it was perfect for cooking the shrimp! If using regular butter or oil, consider adding a few shakes of dried dill weed at this step, or reserve a bit of fresh dill for sprinkling over the top of the finished dish.

Directions

1. Please a large skillet over low heat and add two generous swirls of olive oil with the garlic. Cook this very low and slow, with almost no bubbling action in the pan, so that the garlic become very soft and fragrant. It should take about 10 minutes, and this mellows the flavor of the garlic. Too much heat will give the garlic a burned and acrid taste.
2. When the garlic is softened, increase the heat to medium and add the onions. Season with salt and pepper and toss to sauté until onions are translucent. Add spinach by the handful, tossing until each handful has wilted before adding the next. If supplementing with frozen spinach, wait until the fresh spinach has fully cooked.
3. Add fresh herbs and toss for about 30 seconds, then add feta and remove the pan from heat. You may either transfer this mixture to a bowl (keep it warm) and use the same pan for the shrimp, or use a second pan for the shrimp.
4. Add butter (or oil) to the skillet over medium heat. Place shrimp down in the hot butter and season with salt and pepper, and a quick shake of dried dill if you have it. Watch the shrimp closely, and turn them when you notice the color changing on the inside curl. Depending on the size of your shrimp, two to three minutes total should do it. After the shrimp has cooked on the second side, squeeze the fresh lemon juice into the pan and toss to coat.
5. Toss cooked orzo with a bit of butter or oil, and serve it with the spinach mixture and shrimp piled on top. Add a lemon slice on the side for one last burst of freshness.